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Orange County weight loss clinic

4 Compelling Reasons Why You Should Lose Excess Weight

If you’re not happy with the way you look, it can be tempting to just accept your weight as an immutable fact of life and forget about trying to change it. But that’s not the right approach. According to studies, over two-thirds of American adults are overweight or obese. Excess weight could negatively impact your health and longevity. So why lose weight? Here are four reasons explained by an Orange County weight loss clinic: To Get Good Sleep: If you’re carrying around a few extra pounds, you might find it harder to get a good night’s sleep. That may sound surprising, but it’s true! When we gain weight, our bodies have to work harder to keep us at an appropriate temperature. So instead of sinking into a...